Maks & Val put together a fun & bouncy routine for you this week! These playful Latin vibes are the ultimate mood lifter upper! So as Val always says..."COME ON IN!"🚪
Beginner - Level 1
We’re going on a tour of Latin America and covering basic actions of Merengue, Salsa, American Rumba. In this beginner friendly routine we focus on the feet, hip, and body actions that’ll put you a step ahead at the Latin clubs! We even show you a Texas two-step version of this combo! Level 1
This calming and grounding routine will help you connect with your emotions. Koko will teach you how to use body weight shifts and reaches to communicate through movement!
Beginner - Level 1
HO HO HO! Maks & Peta are here to spread some Fitness Holiday cheer! 🎄💪This 20 minute dance workout will leave you merry and sweaty! ✨
ALL LEVELS
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