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Dance & Co is the "Netflix of Dance," with easy access to hundreds of dance classes, workouts, and entertainment from your favorite champion & celebrity dancers & trainers.
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10 minutes is all you need to smash your fitness goals!💥This low-impact workout is great for all levels! If you're craving an extra kick, this class can be looped twice for a serious burn! 🍑
In this class we’ve broken down some of the most essential beginner hip hop moves you’ve always wanted to learn! Never feel awkward on the dance floor again, these fundamental grooves work in any setting! Whether you're walking your dog, cooking up a storm, or taking your moves to the party, we g...