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Get your strength on with Sharna! 💪This 20 minute High Intensity Dance Circuit combines elements of Jive and Strength Training to give your legs and core a healthy burn! 🔥🔥Ft. special guest Keo Motsepe!
This class combines dance workout moves with high intensity dance training! Get your fitness on with Maks & Peta, grab a towel and some water and join us for a fun and energetic workout that'll have you feeling great! 💪🔥All Levels
In this class we’ve broken down some of the most essential beginner hip hop moves you’ve always wanted to learn! Never feel awkward on the dance floor again, these fundamental grooves work in any setting! Whether you're walking your dog, cooking up a storm, or taking your moves to the party, we g...