Sofia's Salsa Cardio - All Levels
Dancing With The Stars - Beginner To Advanced • 19m
Sofia is BACK with another sweaty Salsa follow along! Arms, legs, core... you name it! You'll have so much fun working up a sweat, you won't even realize you're doing cardio.
Up Next in Dancing With The Stars - Beginner To Advanced
Sharna Burgess - 20 Min Dance HIIT - ...
Get ready for a dance workout like no other with Sharna! This full body 20 minute high intensity interval dance workout puts a fun twist on traditional cardio combining dance with muscle toning moves! 💪🍑
Beginner to Intermediate - Level 2
Maks & Peta - Dance HIIT Cardio 1 - A...
Get a towel and a mop because this class will have you SWEATING! 💦😅Maks and Peta take your through a high intensity 15 minute dance cardio. This class blends traditional workout moves with Salsa and Cha Cha for a fun and high energy full-body workout! Let's get it! 💪🍑All Levels
Val - Jumpin' Jive Fitness - All Levels
This high energy Jive Cardio combo takes traditional Jive moves and kicks them into high gear. Pun intended! Your calfs, glutes, hamstrings, quads, and core are going to hate you first, but thank you later! Let's Jive! 🕺