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Emilio - 30 Minute Yoga Flow - All Levels

Emilio - 30 Minute Yoga Flow - All Levels

This 30-minute Yoga flow will have you stretched, centered, and relaxed in no time! Flow is a vigorous class where the movements are connected to each other in a flowing manner, and linking movement with the breath is a primary focus.
Beginner - All Levels

Emilio - 30 Minute Yoga Flow - All Levels
  • Emilio - 30 Minute Yoga Flow - All Levels

    This 30-minute Yoga flow will have you stretched, centered, and relaxed in no time! Flow is a vigorous class where the movements are connected to each other in a flowing manner, and linking movement with the breath is a primary focus.
    Beginner - All Levels