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Robert Green & Cliff are back this week with an Urban Flow class. Get in touch with yourself and your body through the routine. This class is full of soul and spirit, you will learn to move your body to an R&B groove and explore self-expression. Intermediate - Level 3.5
This is a fast paced and high energy combo that blends various popular styles, including latin, hip hop, and house. This class is a good way to grow out of your comfort zone, and you'll get a good cardio workout in the process. Practice makes perfect! ✨
Advanced - Level 4