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Maks & Niels - 20 minute Upper Body Workout

Maks & Niels - 20 minute Upper Body Workout

This targeted workout will help you work on your arm muscles at home with no weights! 💪Maks and Niels will take your through exercises designed to activate your triceps, shoulders, traps and neck. Let's get to it!
All Levels!

Maks & Niels - 20 minute Upper Body Workout
  • Maks & Niels - 20 minute Upper Body Workout

    This targeted workout will help you work on your arm muscles at home with no weights! 💪Maks and Niels will take your through exercises designed to activate your triceps, shoulders, traps and neck. Let's get to it!
    All Levels!

Extras