Maks & Niels - 30 MIN Ab Blaster - Level 4
This class starts off with an upper body and core warm up and then Maks & Niels kick it into high gear with a killer Ab Blaster workout! These exercises range from seated to floor work and will challenge different abdominal muscle groups to ensure an even burn! đŸ”¥
Advanced - Level 4
-
Maks & Niels - 30 MIN Ab Blaster - Level 4
This class starts off with an upper body and core warm up and then Maks & Niels kick it into high gear with a killer Ab Blaster workout! These exercises range from seated to floor work and will challenge different abdominal muscle groups to ensure an even burn! đŸ”¥
Advanced - Level 4