MAKSIMUM FITNESS: Workouts, Yoga, Functional & more!

MAKSIMUM FITNESS: Workouts, Yoga, Functional & more!

Fun & fearless, full-body fitness classes that’ll make you feel fabulous & free to take on any challenge! Perfect for building muscle, sculpting, toning, and feeling your absolute best! Guaranteed to make you sweat and smile...It’s Maksimum fitness!

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MAKSIMUM FITNESS: Workouts, Yoga, Functional & more!
  • Maks & Peta - Maksimum Fitness: Full Body #8 - All Levels

    Movie

    The lovebirds take you through a legs, core, & cardio circuit to give your entire body the burn that it needs! As always, they make it fun and easy for you to follow along and get your heart rate up! 💖⬆️
    All Levels

  • Maks & Peta - HIIT Dance Cardio - All Levels

    Movie

    Get a towel and a mop because this class will have you SWEATING! 💦😅Maks and Peta take your through a high intensity 15 minute dance cardio. This class blends traditional workout moves with Salsa and Cha Cha for a fun and high energy full-body workout! Let's get it! 💪🍑All Levels

  • Janaya - Ballet Barre 102 - Level 2

    Movie

    This class builds off of our Level 1 Barre class. In this class, you'll explore barre exercises that will sculpt and strengthen your legs & arms, as well as help with posture and balance! Level 2

  • Janaya - Basic Ballet Barre

    Movie

    Ballet is a foundational style for Jazz, Contemporary, Lyrical and Modern. This class is great for beginners seeking a basic ballet class or to use as a warm up or targeted work out to tighten and tone the legs! This follow along barre class is a very simple selection of exercises that will help ...

  • Taylor - Sassy Aerobics - All levels

    Movie

    A sassy and sexy dance fitness class guaranteed to get your heart rate and confidence up a few levels! We're taking some power moves from our heels classes, throwing on some sneakers, and getting in a good sweat! 💪😅
    All Levels

  • Sharna - Jive HIIT Workout - All levels - Ft. Keo Motsepe

    Movie

    Get your strength on with Sharna! 💪This 20 minute High Intensity Dance Circuit combines elements of Jive and Strength Training to give your legs and core a healthy burn! 🔥🔥Ft. special guest Keo Motsepe! 
    ALL LEVELS

  • Janaya - "The Sun Goes Down" Jazz Fitness - Level 2

    Movie

    You asked, we delivered! Highly requested and back on Dance&Co, Janaya brings you a high-energy & Jazzy dance fitness class. This class is fun, light, and packed with positivity! 💖💪Beginner - Level 2

  • Maks & Peta - Dance HIIT Fusion - All Levels

    Movie

    Maks & Peta combine High Intensity Interval Training (HIIT) with Dance for a fun fusion class that'll have your buns, guns, and tums on fire! 🔥This fun full body 20 minute workout blends cardio, aerobics, and dance! 💪🍑
    ALL LEVELS

  • Emilio - Mobility & Strength Yoga Flow - Level 3

    Movie

    Practicing Yoga regularly is proven to improve mobility in your muscles and joints. 💪This particular Yoga flow will focus on a series of moves designed not only to build muscle but also to achieve a longer range of motion! 
    Beginner / Intermediate - Level 3

  • Maks & Peta - Maksimum Fitness: Legs & Core - All Levels

    Movie

    A strong foundation is key to healthy movement. In this class, Maks & Peta will take you through exercises that strengthen your legs & core to create a solid base for everything you do in life! 💪All levels

  • Emilio - Vinyasa Yoga - All levels

    Movie

    Vinyasa yoga flows focus on smooth transitions between poses. Take some time to breathe deep, reflect, and let go of thoughts and feelings that no longer serve you as we get ready for the new year! 🧘🧘‍♀️
    All levels

  • Janaya - "I'm out of my mind" - Jazz Fitness

    Movie

    Jazz up your week with Janaya's Jazz Fitness! A high intensity dance party that mixes cardio, jazz steps and more! Wave your boring cardio routine goodbye and say hello to a fun new way to workout!
    All Levels

  • Maks Peta - Holiday Dance Fitness

    Movie

    HO HO HO! Maks & Peta are here to spread some Fitness Holiday cheer! 🎄💪This 20 minute dance workout will leave you merry and sweaty! ✨
    ALL LEVELS

  • Emilio - Power Yoga: Core & Arms

    Movie

    Emilio is back with a power Yoga flow focusing on your arms and core. The perfect way to start your day, allow Emilio to guide you through this 30 minute class.
    ALL LEVELS

  • Maks & Niels - FUNdamental Fitness

    Movie

    Maks and Niels put the FUN in FUNdamental Fitness. This low-intensity upper and lower body fitness class focuses on range of motion and activating/working specific muscle groups one at a time. This is a great class to take to prevent any injuries by strengthening core muscle groups. 
    Beginner - A...

  • Sharna Burgess - 20 Min Dance HIIT - Tabata

    Movie

    Get ready for a dance workout like no other with Sharna! This full body 20 minute high intensity interval dance cardio puts a fun twist on traditional cardio combining dance with muscle toning moves! 💪🍑
    Beginner to Intermediate - Level 2

  • Janaya - "In The Name Of Love" - Jazz Fitness

    Movie

    Learn some basic Jazz steps in a fun and easy way while getting a cardio dance workout! This fun, upbeat class is guaranteed to put a smile on your face! Intermediate - Level 2

  • Maks & Peta - Fundamental Fitness for Beginners

    Movie

    This class is perfect for anyone who is just starting with their fitness journey, is getting back into it after a break, or just wants to do a low intensity workout. All levels

  • Emilio - Cool Down Yoga Flow

    Movie

    A perfect way to cool down after a lot of dancing, working out, or a busy day. Take some well deserved me-time, this is a great class to wind down before bedtime! - All levels

  • Maks & Niels - 20 minute Full Body Warm Up

    Movie

    A full body warm up that you can do on its own or pair with any other class. Take 20 minute to wake up your body before you start your day, workout, or dance class! All Levels

  • Maks & Niels - 20 minute Upper Body Workout

    Movie + 1 extra

    This targeted workout will help you work on your arm muscles at home with no weights! 💪Maks and Niels will take your through exercises designed to activate your triceps, shoulders, traps and neck. Let's get to it!
    All Levels!

  • Maksimum Full Body Fitness #7 - Maks & Taylor

    Movie

    A fun full-body fitness class that’ll make you feel fit, & free to take on any challenge! Perfect for building muscle, sculpting, toning, and feeling your absolute best! Guaranteed to make you sweat and smile...It’s Maksimum fitness!

  • Maks & Niels - 30 Min Legs & Booty Burn

    Movie + 1 extra

    Join Maks & Niels for a 30 minute targeted workout to get your legs and glutes going! This class can be done by anyone, Maks & Niels kept it beginner friendly. Beginner - Level 1

  • Emilio - Warm Up Yoga Flow

    Movie

    A great warm up style yoga to get you ready for your workout, dance class, or to take on the day!