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TRAILER: Emilio - Restorative Yoga

31s

A slow paced class with mindful and synchronized breathing and movements. Perfect to restore balance to the body after a long day with some stretches & twists. 🧘‍♂️Beginner - Level 2

Tags
yoga, restorative yoga, emilio, stretch, cool down, warm up, destress, meditate, full body yoga, yoga flow, at home yoga
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