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Dance & Co is the "Netflix of Dance," with easy access to hundreds of dance classes, workouts, and entertainment from your favorite champion & celebrity dancers & trainers.
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Get abs with a combination of a killer workout and as usual some laughs! 😅Join Maks & Niels as they take you through some toning exercises for the whole body with easy weight. Grab some water bottles, books, or light weights and get ready to feel the burn! 🔥