This high energy Salsa workout will raise your heart-rate AND your spirit! Feel the burn in the best way possible with this fun alternative to your everyday cardio! 💃
ALL LEVELS
Up Next in 30 DAY FEEL GOOD CHALLENGE
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Maks & Niels - 20 Min Core Crusher
Join Maks & Niels for a quick 20 minute targeted workout to get your abs going! This class can be done by anyone, Maks & Niels kept it beginner friendly. You can pair it with our longer workouts or yoga classes or even a dance class. Level 1
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Kateryna - Latin Strength Drills - Al...
Level up your Latin dancing and sculpt the legs and hips with Katya's Latin strengthening exercises. Feel the burn and then light up the dance floor! Resistance band recommended.Â
Beginner - All Levels -
Karly - Stretching & Conditioning - A...
Get ready to flow! This class uses elements of Ballet and Yoga to help stretch and strengthen your muscles for dance class! A great class to start or end your day with!Â
ALL LEVELS
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