Sofia - Latin Dance Fitness - All Levels
30 DAY FEEL GOOD CHALLENGE • 19m
Get your sweat on with this follow-along fitness class that fuses Merengue, Cha Cha, Samba, Jive & Bachata together to create a fun full-body workout! 💪🥵
ALL LEVELS
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Janaya - "The Sun Goes Down" Jazz Fit...
You asked, we delivered! Highly requested and back on Dance&Co, Janaya brings you a high-enery & Jazzy dance fitness class. This class is fun, light, and packed with positivity! 💖💪Beginner - Level 2
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Koko - Stretch & Warm Up - All Levels
Prime your body for a good day, workout, or dance class! Get your muscles and joints warmed up and ready to go with this quick class that combines dynamic stretches with traditional warm up exercises. 💪
ALL LEVELS -
Maksimum Fitness #2 - Full Body Work Out
A fun & fearless, full-body fitness class that’ll make you feel fabulous & free to take on any challenge! Perfect for building muscle, sculpting, toning, and feeling your absolute best! Guaranteed to make you sweat and smile...It’s Maksimum fitness!
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