Dance & Co is the most fun place to learn to dance, get fit, & watch shows online! Just log in and start moving, grooving, and feeling good wherever you are!
Dance & Co is the "Netflix of Dance," with easy access to hundreds of dance classes, workouts, and entertainment from your favorite champion & celebrity dancers & trainers.
Download the app, try 7 days for FREE, and join thousands who are feeling healthier & happier with Dance & Co!
Prime your body for a good day, workout, or dance class! Get your muscles and joints warmed up and ready to go with this quick class that combines dynamic stretches with traditional warm up exercises. 💪
A fun & fearless, full-body fitness class that’ll make you feel fabulous & free to take on any challenge! Perfect for building muscle, sculpting, toning, and feeling your absolute best! Guaranteed to make you sweat and smile...It’s Maksimum fitness!