Live stream preview

Watch this video and more on DANCE & CO - Learn to Dance, Get Fit, & Have Fun!

Watch this video and more on DANCE & CO - Learn to Dance, Get Fit, & Have Fun!

Sofia - Latin Dance Fitness - All Levels

30 DAY FEEL GOOD CHALLENGE • 19m

Up Next in 30 DAY FEEL GOOD CHALLENGE

  • Janaya - "The Sun Goes Down" Jazz Fit...

    You asked, we delivered! Highly requested and back on Dance&Co, Janaya brings you a high-enery & Jazzy dance fitness class. This class is fun, light, and packed with positivity! 💖💪Beginner - Level 2

  • Koko - Stretch & Warm Up - All Levels

    Prime your body for a good day, workout, or dance class! Get your muscles and joints warmed up and ready to go with this quick class that combines dynamic stretches with traditional warm up exercises. 💪
    ALL LEVELS

  • Maksimum Fitness #2 - Full Body Work Out

    A fun & fearless, full-body fitness class that’ll make you feel fabulous & free to take on any challenge! Perfect for building muscle, sculpting, toning, and feeling your absolute best! Guaranteed to make you sweat and smile...It’s Maksimum fitness!

4 Comments