Live stream preview

Watch this video and more on DANCE & CO - Learn to Dance, Get Fit, & Have Fun!

Watch this video and more on DANCE & CO - Learn to Dance, Get Fit, & Have Fun!

Sofia - Latin HIIT - All Levels

30 DAY FEEL GOOD CHALLENGE • 23m

Up Next in 30 DAY FEEL GOOD CHALLENGE

  • Katya - Sexy Cha Cha - Level 2

    This class is for all of our sassy members out there who want to explore feminine movement and poses. 💅 Katya teaches you how to hit sexy lines in this Cha Cha combination! 
    Beginner - Level 2

    Music: "Sweet & Low" by MAAD

  • Emilio - Cool Down Yoga Flow

    A perfect way to cool down after a lot of dancing, working out, or a busy day. Take some well deserved me-time, this is a great class to wind down before bedtime! 
    All levels

  • Maks & Peta - Fundamental Fitness for...

    This class is perfect for anyone who is just starting with their fitness journey, is getting back into it after a break, or just wants to do a low intensity workout. All levels

6 Comments