Live stream preview

Watch this video and more on DANCE & CO - Learn to Dance, Get Fit, & Have Fun!

Watch this video and more on DANCE & CO - Learn to Dance, Get Fit, & Have Fun!

Emilio - Cool Down Yoga Flow

30 Minutes • 21m

Up Next in 30 Minutes

  • Maks & Peta - Dance HIIT Fusion - All...

    Maks & Peta combine High Intensity Interval Training (HIIT) with Dance for a fun fusion class that'll have your buns, guns, and tums on fire! 🔥This fun full body 20 minute workout blends cardio, aerobics, and dance! 💪🍑
    ALL LEVELS

  • Julz Tocker - "His Old Lover" - Tango...

    A fundamental class covering basic tango technique including frame, footwork and posture. Level 1 - Beginner

  • Rumba Basics - "Hip Action" w/ Maks C...

    The international Rumba or ballroom Rumba is a romantic dance of Cuban origins. It has since evolved for the more competitive oriented International Style of DanceSport being slower than the original Rumba and having sharper leg action, where the dancers arrive on a straight knee. The dance is ch...

5 Comments