A perfect way to cool down after a lot of dancing, working out, or a busy day. Take some well deserved me-time, this is a great class to wind down before bedtime!
All levels
Maks & Peta combine High Intensity Interval Training (HIIT) with Dance for a fun fusion class that'll have your buns, guns, and tums on fire! 🔥This fun full body 20 minute workout blends cardio, aerobics, and dance! 💪🍑
ALL LEVELS
A fundamental class covering basic tango technique including frame, footwork and posture. Level 1 - Beginner
The international Rumba or ballroom Rumba is a romantic dance of Cuban origins. It has since evolved for the more competitive oriented International Style of DanceSport being slower than the original Rumba and having sharper leg action, where the dancers arrive on a straight knee. The dance is ch...
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