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Get your muscles warmed up with Janaya! This class is perfect to do before a dance or fitness class or on a day off to keep your body active! We'll do some movement and stretching to get the blood flowing and the body ready for anything. 🙆♀️✨All levels
This quick follow-along Barre Warm Up is perfect to pair with any dance or fitness class. Janaya takes you through a series of low impact Barre exercises to activate your core, glutes, and legs. 💯
BoyBoi & Saya are here to challenge you to be your absolute best! This combo of Sugar & Spice is a blend of hip hop & jazz aka "Street Jazz", with big movements, fast footwork, body action, and dynamic rhythms! It's an upbeat and fierce routine but BoyBoi breaks it down thoroughly wit...