Live stream preview

Watch this video and more on DANCE & CO - Learn to Dance, Get Fit, & Have Fun!

Watch this video and more on DANCE & CO - Learn to Dance, Get Fit, & Have Fun!

Karly - Stretching & Conditioning - All Levels

30 Minutes • 32m

Up Next in 30 Minutes

  • Stephanie - Sexy Latin Fusion - Level 4

    This sexy combo introduces latin rhythms while blending a variety of latin dance styles to create a fun calorie burning class! Stephanie breaks down the intricacies of Latin rhythms while strengthening your technique, flexibility, and musicality! 🌶
    ADVANCED - LEVEL 4

  • Sofia - Latin HIIT - All Levels

    Say goodbye to boring workouts and hello to fun Latin HIITs! 👋🥁
    Spice up your fitness routine with Sofia, and never dread a workout ever again! 💪
    ALL LEVELS

  • Val - Samba "Cinnamon Jam" - Level 4

    Val is back with a dynamic Samba that'll add a little cinnamon spice to your day. Get ready for a Samba workout that'll have you sweating head to toe! ADVANCED - LEVEL 4

4 Comments