Join Maks & Niels for a quick 20 minute targeted workout to get your abs going! This class can be done by anyone, Maks & Niels kept it beginner friendly. You can pair it with our longer workouts or yoga classes or even a dance class. Level 1
Up Next in 30 Minutes
-
Emilio - Hip Hop Series Part 3: New S...
Part 3 of a 3 part Hip Hop series! Emilio teaches you fundamental "New School" moves that you can use as a base for all your Hip Hop movement. Get loose, feel comfortable in your body and have fun! 🎧🎶
Beginner - Level 1Music: Mystery Man - Jayde Juelz - so stereo
-
Maks Peta - Holiday Dance Fitness - A...
HO HO HO! Maks & Peta are here to spread some Fitness Holiday cheer! 🎄💪This 20 minute dance workout will leave you merry and sweaty! ✨
ALL LEVELS -
Emilio - Hip Hop Series Part 1: OId S...
Part 1 of a 3 part Hip Hop series! Emilio teaches you fundamental "Old School" steps that you can use as a base for all your Hip Hop movement. Get loose, feel comfortable in your body and have fun! 🎧🎶
Beginner - Level 1Music: Mystery Man By Jayde Juelz - So Stereo
14 Comments