Legs & Core are the foundation of all movement and Maks & Niels are here to get you moving to your Maksimum! This quick but effective workout will give you the burn you need to build essential strength! 🦵💪
All Levels
Up Next in 30 Minutes
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JJ Rabone - Funky Disco Grooves - Lev...
Time to get groovy y'all! JJ teaches you a series of Disco moves that FEEL AMAZING. Throw on your favorite Disco track and dance the night, morning, or afternoon away! 🕺
BEGINNER - LEVEL 2Music: Double Dribble by Funky Breaks
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Julz - "Alleys Of Buenos Aires" - Int...
Tango lovers rejoice! This class is a blend of American and International style to get a good understanding of the Tango. Julz teaches you a selection of classic Tango steps complete with a short routine for you to practice!Â
Beginner - Level 1 -
Kiki & Koko - "Casualidad" - Samba Te...
This quick technique class will go over four distinct Samba steps, the bounce, whisk, botafogo, and batucada. Take this class before doing the "Casualidad" Samba class to warm up, refresh your memory, and prep so you get that perfect Samba look! All Levels
Song: "Casualidad" By Nei Nei
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