Live stream preview

Watch this video and more on DANCE & CO - Learn to Dance, Get Fit, & Have Fun!

Watch this video and more on DANCE & CO - Learn to Dance, Get Fit, & Have Fun!

Sharna Ft. Keo Motsepe - Jive HIIT Workout - All levels

30 Minutes • 31m

Up Next in 30 Minutes

  • Maks & Val - Maksimum Vibes: Cha Cha ...

    Another week, another vibe! 🙌 Maks & Val turn your living room into Studio 54, with this Cha Cha & Disco medley. This unique blend of Cha Cha & Disco is the class you need to practice your Saturday Night Fever moves! 🕺
    Beginner - Level 2

  • Val & Jenna - "La Rey de la Selva" - ...

    Val & Jenna are here to spice up your week with this sexy Samba routine! 🔥You'll get to explore bounce action, learn to develop your own style, and make the routine your own! Level 3

  • Maks & Peta - Rumba Partnering - Leve...

    Maks & Peta teach you an intermediate (level 2.5) Rumba partnering practice routine. In this pattern you will work on connections, principles of partnering, as well as basic figures like cucarachas, sliding doors and the fan position. Intermediate level 2.5.

14 Comments