Dance & Co is the most fun place to learn to dance, get fit, & watch shows online! Just log in and start moving, grooving, and feeling good wherever you are!
Dance & Co is the "Netflix of Dance," with easy access to hundreds of dance classes, workouts, and entertainment from your favorite champion & celebrity dancers & trainers.
Download the app, try 7 days for FREE, and join thousands who are feeling healthier & happier with Dance & Co!
New York Time best selling author, former All-American athlete, and entrepreneur, Lewis Howes sits down with Val to discuss all things from conquering your fears to his love for Salsa! You won't want to miss this inspiring interview of how he conquered his fears! 💯
The boys are BACK 🙌 and they brought the grooves, and the moves to guarantee that you'll improve! This mood lifter upper is the perfect way to break up a hectic week or just let loose after a long day! 😁
Beginner - Level 2