Emilio - Warm Up Yoga Flow
30 Minutes • 30m
A great warm up style yoga to get you ready for your workout, dance class, or to take on the day!
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Emily - Contemporary Jazz: Last Goodb...
Play around with this contemporary Jazz Fusion class. A challenge for both your mind and body, you will explore moving in new and surprising ways! đ𤯠Advanced - Level 4
Song: Another last goodbye - The taste of freedom
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Maks & Val - "Over The Rainbow" - Mak...
Maksimum Vibes (MV), an ode to Maks and Val (MV) and the vibes they create when they're on the dance floor together. These routines are all about blending styles, moves, and grooves to create a routine that elevates the energy and takes the vibes to max! Maks and Val spice up the Cha Cha to the t...
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Koko - Three Basic Turns Technique - ...
This class is a MUST for beginners and seasoned dancers alike! Koko walks you through fundamental and ESSENTIAL technique for three different turns you will encounter in a wide range of routines and dance styles. This class stimulates core strength, muscle memory, and puts your technique to the t...
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