Janaya - "Dreaming Of" Ballet - Level 4
45 Minutes • 43m
A fun Ballet routine that combines all of the elements covered in our Ballet Barre classes! Janaya teaches you to move through the music with grace and control for a great core & leg workout, & Ballet practice. 🩰
Advanced - Level 4
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Dive into the mechanics and fundamental technique of the Samba. Val will work your coordination, footwork, arms, and core! This is a key foundational class to develop proper Samba technique through basic mechanical repetition and exercises. 🛠💯
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