Maks & Niels - 30 MIN Ab Blaster - Level 4
45 Minutes • 34m
This class starts off with an upper body and core warm up and then Maks & Niels kick it into high gear with a killer Ab Blaster workout! These exercises range from seated to floor work and will challenge different abdominal muscle groups to ensure an even burn! 🔥
Advanced - Level 4
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