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Maks and Niels put the FUN in FUNdamental Fitness. This low-intensity upper and lower body fitness class focuses on range of motion and activating/working specific muscle groups one at a time. This is a great class to take to prevent any injuries by strengthening core muscle groups.
Beginner - All Levels.
Ladies & gentlemen, welcome back to another groovy class with the Chmerkovskiy brothers. This routine is set to a feel-good tune and these vibes will have you smiling all the way through to next week! As Val says: "Come on in!"
Beginner - Level 2
Maks & Peta are back with a brand new full-body fitness class only this time we're transporting you back to simpler times! Work on your bunz 🍑, gunz 💪, and more with this hilariously energetic and upbeat class guaranteed to make working on your core anything but a chore! 😉
The lovebirds take you through a legs, core, & cardio circuit to give your entire body the burn that it needs! As always, they make it fun and easy for you to follow along and get your heart rate up! 💖⬆️