Maks & Peta - Maksimum Fitness: Legs & Core - All Levels
45 Minutes • 40m
A strong foundation is key to healthy movement. In this class, Maks & Peta will take you through exercises that strengthen your legs & core to create a solid base for everything you do in life! 💪
All levels
Up Next in 45 Minutes
-
Taylor - Empowering Heels - Level 3
Taylor is back at it again with an empowering heels class that'll have your feeling confident and sexy! 💅👠This routine will help you get in tune with the way your body moves and is the mood-boosting antidote to the mid-week blues you've been waiting for!Â
Intermediate - Level 3 -
Niels - Funky Disco - "Caught Up In T...
We love a good Disco vibe so join us for this feel-good class that incorporates Disco and some old school moves like the iconic Dougie and so much more! 🕺🙌 Beginner - Level 1
Song: "Caught Up In The Future" By Glove Box Epidemic -
Koko - "Best Thing" - Jazz Basics - L...
The basics of Jazz! In this class SYTYCD's Koko Iwasaki will be teaching you jazz walks, jazz squares, chainé turns, step step passé, ball-change kicks, step passé, chassé ball change. Beginner - Level 1
7 Comments