Dance & Co is the most fun place to learn to dance, get fit, & watch shows online! Just log in and start moving, grooving, and feeling good wherever you are!
Dance & Co is the "Netflix of Dance," with easy access to hundreds of dance classes, workouts, and entertainment from your favorite champion & celebrity dancers & trainers.
Download the app, try 7 days for FREE, and join thousands who are feeling healthier & happier with Dance & Co!
It's Maks! It's Val! It's Maksimum Vibes Jive & Swing edition! Oh you gotta man (or woman) up and conquer all your dancing fears with this soulful and sassy jive routine that's friendly for all levels! This song was used in the opening number of Quarantine Speakeasy show from the world premiere launch of Dance & Co! Level 2
Get ready for a dance workout like no other with Sharna! This full body 20 minute high intensity interval dance workout puts a fun twist on traditional cardio combining dance with muscle toning moves! 💪🍑
Beginner to Intermediate - Level 2