Emilio - Balance & Stability Flow - All Levels
60 Minutes • 1h 1m
A helpful balance and stability yoga flow. This flow is comprised of long poses designed to build endurance and muscle memory to help further both your yoga and dance journey. Namaste 🧘
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Val - Jazzy Foxtrot Rumba - Level 3
Experimentation is the name of the game with this fun Fusion class! Val teaches you simple steps and shows you how different interpretations can transform choreography. 🪄✨
Intermediate - Level 3
Music: "It ain’t easy bein sleazy" - Extreme Music
Kateryna - American Rumba Basics - Le...
A fun and beginner friendly routine to get comfortable with the movement of the American style Rumba. Kateryna walks you through the basics with a lot of repetition. Let's get into it! 👏
Beginner - Level 1
Song: "Shake" by Earle
Teresa - Salsa Series Part 3: Turns -...
In part 3 of this Salsa series we are covering Turns! Learn how to keep your balance in full body turns, how to master cross body turns, and everything in between! 💃✨
Beginner - All Levels