If you're a big fan of dance and love the nitty gritty details, this class is for you. In this technical breakdown, two-time International Latin World Champion, Valentin Chmerkovskiy breaks down the foundations of the Rumba walks and how it affects partnering and connection. Legendary dancer and former Blackpool finalist, Peta Murgatroyd flawlessly demonstrates the proper rumba actions. Follow their lead and let them guide you towards a technical breakthrough in International Latin! Level 1
Vinyasa yoga flows focus on smooth transitions between poses. Take some time to breathe deep, reflect, and let go of thoughts and feelings that no longer serve you as we get ready for the new year! 🧘🧘♀️
All levels
This power yoga flow is the perfect way to energize you entire being, & strengthen your practice with balancing postures. You will find peace and patience from within as you build your power and endurance. 🧘
All Levels
A fun full-body fitness class that’ll make you feel fit, & free to take on any challenge! Perfect for building muscle, sculpting, toning, and feeling your absolute best! Guaranteed to make you sweat and smile...It’s Maksimum fitness!
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