This lyrical class is the perfect way to get in touch with your body and mind. After a long day of sitting at your desk, let your body unwind and melt the stress & worries away. Koko will have you focused on expression and keep your grounded into your body! ✨
Intermediate - Level 3
Song: Before I knew you - Extreme music
Emily's contemporary class will focus on achieving fluid movements, continuity, and flow. Let your body & mind float freely... 🌀Intermediate - Level 3
Emily takes you through several technical elements & concepts of modern and contemporary dance. Through this class you will explore musicality, emotion, and texture that can be applied to any style of dance! ✨
Intermediate - Level 3
This contemporary class is all about intention and improving our "State of Mind". Get rid of all the stress, anxiety, and release into the healing powers of movement and music. 🤍
Intermediate - Level 3.5
Music: "State of Mind" By Brandon Jenner
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