In this playlist, you will find all of our Contemporary & Lyrical routines organized by level from beginner to advanced. Let loose and leave it all on the dance floor with these emotional combos that a the perfect release after a long week! Are you ready let's go? Hit play! ▶️
This calming and grounding routine will help you connect with your emotions. Koko will teach you how to use body weight shifts and reaches to communicate through movement!
Beginner - Level 1
This Lyrical combo combines elements of Jazz and Ballet to create a soft style that emphasizes storytelling and emotion. Through choreography Janaya gives opportunities to get in touch with your feelings and leave it all on the dance floor!
Beginner - Level 2
Music: I met you in the summer - L...
This contemporary flow will help you be more versatile with your dancing, as well as portray a wide range of movement styles and emotion. Let go and flow with Emily for a stress relieving combo perfect for those who need a healthy release! Beginner - Level 2
This Fusion combo is perfect for those in the mood to discover a mix of styles from jazz, to lyrical, and contemporary. Emily takes you through the choreography and encourages you to play and experiment as you go along!
Beginner - Level 2
Music: Straight up (get down) - Wildson - Sound Epidemic
This short & sweet Contemporary & Jazz combo will focus on expressing emotion. Janaya takes you through precise footwork combined with the fluidity and light-heartedness of the contemporary style! 🌙⚡️
Beginner & Intermediate - Level 2.5
Song: "To Better Times" By Alder - Epidemic Sound
Feel the motion & the emotion with this beautiful Lyrical combination. To go deeper, try Emily's warm up class before diving into the combo.✨
This lyrical class is the perfect way to get in touch with your body and mind. After a long day of sitting at your desk, let your body unwind and melt the stress & worries away. Koko will have you focused on expression and keep your grounded into your body! ✨
Intermediate - Level 3
Song: Before ...
Emily's contemporary class will focus on achieving fluid movements, continuity, and flow. Let your body & mind float freely... 🌀Intermediate - Level 3
Emily takes you through several technical elements & concepts of modern and contemporary dance. Through this class you will explore musicality, emotion, and texture that can be applied to any style of dance! ✨
Intermediate - Level 3
This contemporary class is all about intention and improving our "State of Mind". Get rid of all the stress, anxiety, and release into the healing powers of movement and music. 🤍
Intermediate - Level 3.5
Music: "State of Mind" By Brandon Jenner
Play around with this contemporary Jazz Fusion class. A challenge for both your mind and body, you will explore moving in new and surprising ways! 💃🤯 Advanced - Level 4
Song: Another last goodbye - The taste of freedom