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(Part 3 of 5) In this class we’ve broken down some of the most essential beginner hip hop moves you’ve always wanted to learn! Never feel awkward on the dance floor again, these fundamental grooves work in any setting! Whether you're walking your dog, cooking up a storm, or taking your moves to t...
Join Maks & Peta for this Dance HIIT Workout designed to build strength and stamina all while incorporating moves from the hottest Hollywood clubs to Bollywood's infamous dance scenes. 💪You're guaranteed to break a sweat and a smile with this one! 😅All Levels
Get your strength on with Sharna! 💪This 20 minute High Intensity Dance Circuit combines elements of Jive and Strength Training to give your legs and core a healthy burn! 🔥🔥Ft. special guest Keo Motsepe!