Live stream preview
Emilio - Cool Down Yoga Flow
Emilio Carranza • 21m
A perfect way to cool down after a lot of dancing, working out, or a busy day. Take some well deserved me-time, this is a great class to wind down before bedtime!
All levels
Tags
Up Next in Emilio Carranza
-
Emilio - Restorative Yoga
A slow paced class with mindful and synchronized breathing and movements. Perfect to restore balance to the body after a long day with some stretches & twists. 🧘♂️Beginner - Level 2
-
Emilio - Warm Up Yoga Flow
A great warm up style yoga to get you ready for your workout, dance class, or to take on the day!
-
Emilio - Hatha Vinyasa Yoga
This class will incorporate all types of poses and movements to make your practice a “full spectrum ” flow. Back bends, twists, forward folds and even arm balances! Intermediate - Level 3
5 Comments