GET 50% OFF LIMITED TIME!

Billed annually. Use code: SAVE50
Live stream preview

Watch this video and more on DANCE & CO - Learn to Dance, Get Fit, & Have Fun!

Watch this video and more on DANCE & CO - Learn to Dance, Get Fit, & Have Fun!

Start your free trial Learn more

Already subscribed? Sign in

Emilio - Cool Down Yoga Flow

Emilio Carranza • 21m
5 comments

A perfect way to cool down after a lot of dancing, working out, or a busy day. Take some well deserved me-time, this is a great class to wind down before bedtime! 
All levels

Tags
yoga, cool down, bedtime yoga, relax, relaxing yoga, meditation, emilio, all levels

Up Next in Emilio Carranza

  • Emilio - Restorative Yoga
    44:30
    Emilio - Restorative Yoga

    Emilio - Restorative Yoga

    A slow paced class with mindful and synchronized breathing and movements. Perfect to restore balance to the body after a long day with some stretches & twists. 🧘‍♂️Beginner - Level 2

  • Emilio - Warm Up Yoga Flow
    30:48
    Emilio - Warm Up Yoga Flow

    Emilio - Warm Up Yoga Flow

    A great warm up style yoga to get you ready for your workout, dance class, or to take on the day!

  • Emilio - Hatha Vinyasa Yoga
    42:07
    Emilio - Hatha Vinyasa Yoga

    Emilio - Hatha Vinyasa Yoga

    This class will incorporate all types of poses and movements to make your practice a “full spectrum ” flow. Back bends, twists, forward folds and even arm balances! Intermediate - Level 3 

5 Comments

×