Heels & Burlesque

Heels & Burlesque

9 Episodes

Feel confident, sexy, & empowered. These strong moves will make you the center of attention!

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Heels & Burlesque
  • Taylor - Empowering Heels - Level 3

    Episode 1

    Taylor is back at it again with an empowering heels class that'll have your feeling confident and sexy! 💅👠This routine will help you get in tune with the way your body moves and is the mood-boosting antidote to the mid-week blues you've been waiting for! 
    Intermediate - Level 3

  • Taylor - Intro To Heels - Practice Routine - Level 1

    Episode 2

    Channel your inner Beyoncé with this Intro to Heels series. Taylor will walk you through the basic fundamentals including the power pose, pivots, dips and quick quick slow. So dim the lights, strap on your favorite pair of heels and get ready to work it. 👠Beginner Level 1

  • Taylor - Intro To Heels - "Quick Quick Slow" - Level 1

    Episode 3

    Channel your inner Beyoncé with this Intro to Heels series. Taylor will walk you through the basic fundamentals including the power pose, pivots, dips and quick quick slow. So dim the lights, strap on your favorite pair of heels and get ready to work it. 👠 Beginner - Level 1

  • Taylor - Intro To Heels - "The Power Pose" - Level 1

    Episode 4

    Channel your inner Beyoncé with this Intro to Heels series. Taylor will walk you through the basic fundamentals including the power pose, pivots, dips and quick quick slow. So dim the lights, strap on your favorite pair of heels and get ready to work it. 👠 Beginner - Level 1
    Beginner - Level 1

  • Taylor - Intro To Heels - "Dips" - Level 1

    Episode 5

    Channel your inner Beyoncé with this Intro to Heels series. Taylor will walk you through the basic fundamentals including the power pose, pivots, dips and quick quick slow. So dim the lights, strap on your favorite pair of heels and get ready to work it. 👠

  • Taylor - Intro To Heels - "Pivots" - Level 1

    Episode 6

    Channel your inner Beyoncé with this Intro to Heels series. Taylor will walk you through the basic fundamentals including the power pose, pivots, dips and quick quick slow. So dim the lights, strap on your favorite pair of heels and get ready to work it. 👠

  • Taylor - Empowering Burlesque Chair Dance

    Episode 7

    Try something new this week! Taylor's empowering chair burlesque class focuses on body confidence and  will give you the fundamentals you need to feel sexy and comfortable in your body. Beginner - Level 1

  • Taylor Banks - "Colors" - Heels

    Episode 8

    A liberating and beginner friendly heels combo that anyone can do to strengthen their core & ankles! Taylor Banks explores different variations of heels with the help of the euphoric sounds of "Colors" by Neo Noir ft. London Ellis! Beginner - Level 1.5

  • Sharna - "Lipstick Off" - Feminine Arm Styling - Level 1

    Episode 9

    Develop your upper body & arm styling to create powerful, sexy, & smooth expressions! 💅Sharna will guide you through the different feels and let you discover what works best for you! 
    Beginner Level 1-2