GET 60% OFF YOUR FIRST YEAR!

Limited time - use promo code: FRIDAY60 at checkout

Live stream preview

Watch this video and more on DANCE & CO - Learn to Dance, Get Fit, & Have Fun!

Watch this video and more on DANCE & CO - Learn to Dance, Get Fit, & Have Fun!

Sofia's Salsa Cardio - All Levels

19m

Up Next in Beginner Latin & Rhythm

  • Kiki - Rumba Technique Drills - Level 1

    Class is in session and Professor Kiki will have have your Rumba technique looking A+ in no time! You will work on Rumba walks, Cucarachas, Sliding doors with an emphasis on timing and technique. 👨🏻‍🏫
    Beginner - Level 1

  • Kateryna - Latin Strength Drills - Al...

    Level up your Latin dancing and sculpt the legs and hips with Katya's Latin strengthening exercises. Feel the burn and then light up the dance floor! Resistance band recommended. 
    Beginner - All Levels

  • Kateryna - Latin Drills: Footwork & B...

    Want those beautiful dancer's legs? Well THIS is the class for you! Improve your Latin with these simple exercises that will help you build strength for faster, more precise footwork! 🦵✨
    Beginner - Level 1

4 Comments