SELECT LEVEL BELOW: Want to learn the basics of popular International Latin & American Rhythm plus some fun social dances? This is the place to do it! Beginner Latin & Rhythm dances include Cha Cha, Samba, Rumba, Paso-Doble, Jive, Salsa, Bachata, Merengue, Swing, and more!
Based on passionate Spanish bull-fights, the Paso Doble is a dramatic and theatrical dance that features beautiful body shapes, & flamenco-like footwork & arm styling! 🔥
BEGINNER - LEVEL 2
Katya takes you through some Rumba drills to develop your leg action in coordination with your body action.💥Then you will jump into a short combo thats perfect for developing your technique further and strengthening your dance muscles! BEGINNER - LEVEL 2
Music: "Suppose We Kissed" - Lennon Hutt...
Develop your Salsa Footwork with this fancy dance routine! Sofia teaches you some fun combinations of famous Salsa steps. Feel free to come back to this class once in a while to see how much you've progressed! 💃
BEGINNER - LEVEL 2
Music: "Que rico mi tumbao"- Extreme Music
Sofia is BACK with another sweaty Salsa follow along! Arms, legs, core... you name it! You'll have so much fun working up a sweat, you won't even realize you're doing cardio.
ALL LEVELS
Class is in session and Professor Kiki will have have your Rumba technique looking A+ in no time! You will work on Rumba walks, Cucarachas, Sliding doors with an emphasis on timing and technique. 👨🏻🏫
Beginner - Level 1
Level up your Latin dancing and sculpt the legs and hips with Katya's Latin strengthening exercises. Feel the burn and then light up the dance floor! Resistance band recommended.
Beginner - All Levels
Don't know what to do with your hands? THIS is the class for you! Sofia shows you multiple combinations of Salsa arm styling so you never have to think twice about it! 💅
BEGINNER - LEVEL 1
Want those beautiful dancer's legs? Well THIS is the class for you! Improve your Latin with these simple exercises that will help you build strength for faster, more precise footwork! 🦵✨
Beginner - Level 1
The vibes are back! 🙌 Maks & Val transport you to Cuba with this fun Salsa & Mambo medley. This short 30 min vibe-along is perfect to break up your routine, get your body moving, and pick a few new steps! 🔥
Maks & Val - Level 2
Music: "Yo Te Traigo" - Sound Epidemic
In this class, Kateryna teaches you classic Rumba arm styling as well as a sassier take on ballroom dance style arms!
Beginner - Level 1
Music: When We Dance - Sound Epidemic
A class dedicated to the ICONIC Samba move: The Samba Roll! 🌪 Kateryna will also break down Samba arm styling with an easy step by step tutorial that'll have you feeling the dance from your shoulders to your finger tips! 💅Beginner - Level 2
Music: Night Stadium- Earle Belo - epidemic
As always Maks & Val bring you the tools to feel good, pick up some new moves, and vibe. 😁🕺All you have to do is turn it on, and we'll take it from there! Beginner - Level 2
Music: Mellow Bordello - extreme
A good routine to refresh your Rumba walks, and work on adding the "sexy" aspect of this dance to your styling and technique. Let's add some spice to your Rumba! 🌶
Beginner - Level 2
Music: "My kind of girl" - Extreme Music
Dive into the mechanics and fundamental technique of the Samba. Val will work your coordination, footwork, arms, and core! This is a key foundational class to develop proper Samba technique through basic mechanical repetition and exercises. 🛠💯
Beginner - Level 1
Song: Razz my berries - Extreme ...
We are getting into the nitty gritty of the Cha Cha in this class! Val takes you through a series of fundamental Cha Cha exercises meant to build your mental and physical stamina. This class will benefit not only your Cha Cha but also your overall stamina and ability to give a 100% energy for th...
A fun and beginner friendly routine to get comfortable with the movement of the American style Rumba. Kateryna walks you through the basics with a lot of repetition. Let's get into it! 👏
Beginner - Level 1
Song: "Shake" by Earle
Saturday Night Fever ANY NIGHT OF THE WEEK! 🥵🌡Enjoy some Disco Grooves, and pick up some iconic moves with your favorite dancing brothers! Beginner - Level 2
Song: Mirrorball - Extreme
This Two-Part class will go over 6 Key Samba moves. Katya breaks down each step and helps you create muscle memory through repetition & practice. Put your new skills to the test with a dance combo at the end! 🔥🦚 All Levels
Music: "Move your feet" by Hugo Correia
This Two-Part class will go over 6 Key Samba moves. Katya breaks down each step and helps you create muscle memory through repetition & practice. Put your new skills to the test with a dance combo at the end! 🔥🦚 All Levels
Music: "Move your feet" by Hugo Correia
Maks & Peta bring you a Level 1 Rumba routine that will have you working on your fundamentals, sweating, and most importantly improving your moves! This is a great routine to come back to regularly.
Beginner - Level 1
Song: "Countin Out" by Electro Chill 3
Learn the absolute basics of Salsa. Get the steps and motions down, let it become muscle memory, and then advance further on your salsa journey with the rest of this multi-class series on mastering the Salsa.
Beginner - All Levels
Music:
El son de Cuba From Sound Epidemic
Muevete Mami From So...
The next step of this Salsa series is getting the body movement down. Salsa is big on relaxed hip movement. This class will get you working on achieving that natural hip sway and feeling confident in your body. 💃
Beginner - All Levels
Music: Pueblo de Palmira- By Extreme Music
In part 3 of this Salsa series we are covering Turns! Learn how to keep your balance in full body turns, how to master cross body turns, and everything in between! 💃✨
Beginner - All Levels
In part 4 of our Salsa Series, we're focusing arm styling! Learn how to incorporate your arms in all the footwork and turns you've already learned! 💅💪
Beginner - All Levels
