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This high energy Jive Cardio combo takes traditional Jive moves and kicks them into high gear. Pun intended! Your calfs, glutes, hamstrings, quads, and core are going to hate you first, but thank you later! Let's Jive! 🕺
It feels good to feel good and that's what this class is all about! 🤗Val will teach you to develop you style, body & leg action with this soft, sensual, and feel good Rumba. Give yourself and your body the me-time it deserves! 💖
Beginner - Level 1
Get your strength on with Sharna! 💪This 20 minute High Intensity Dance Circuit combines elements of Jive and Strength Training to give your legs and core a healthy burn! 🔥🔥Ft. special guest Keo Motsepe!