Maks & Peta combine High Intensity Interval Training (HIIT) with Dance for a fun fusion class that'll have your buns, guns, and tums on fire! 🔥This fun full body 20 minute workout blends cardio, aerobics, and dance! 💪🍑
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Janaya - Basic Ballet Barre - Level 1
Ballet is a foundational style for Jazz, Contemporary, Lyrical and Modern. This class is great for beginners seeking a basic ballet class or to use as a warm up or targeted work out to tighten and tone the legs! This follow along barre class is a very simple selection of exercises that will help ...
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Maks & Niels - 20 Min Core Crusher
Join Maks & Niels for a quick 20 minute targeted workout to get your abs going! This class can be done by anyone, Maks & Niels kept it beginner friendly. You can pair it with our longer workouts or yoga classes or even a dance class. Level 1
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Kateryna - "Fuego" - International Sa...
A fun and easy basic Samba routine that will solidify your fundamentals while sharpening your technical skills. Kateryna covers timing, footwork, arm styling, this class is perfect if you are just starting out or want to practice your Samba! Beginner - Level 1.5
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