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Develop your upper body & arm styling to create powerful, sexy, & smooth expressions! 💅Sharna will guide you through the different feels and let you discover what works best for you!
Beginner Level 1-2
This class is for anyone looking to perfect their Paso Doble arm styling. Sharna walks you through how to use musicality, channel your inner señorita, and find a balance between power and femininity. 🌹
Intermediate - Level 3
Sharna Burgess - 20 Min Dance HIIT - Tabata - All Levels
Get ready for a dance workout like no other with Sharna! This full body 20 minute high intensity interval dance workout puts a fun twist on traditional cardio combining dance with muscle toning moves! 💪🍑
Beginner to Intermediate - Level 2
Sharna Ft. Keo Motsepe - Jive HIIT Workout - All levels
Get your strength on with Sharna! 💪This 20 minute High Intensity Dance Circuit combines elements of Jive and Strength Training to give your legs and core a healthy burn! 🔥🔥Ft. special guest Keo Motsepe!
This Cha Cha class features simple choreography which will allow you to focus on showcasing your personality and adding your personal style! ✨Join Sharna for a fun and upbeat class guaranteed to put a smile on your face! 😁Beginner - Level 2
Sharna - 10 Minute Fitness - Low Body Impact - All Levels
10 minutes is all you need to smash your fitness goals!💥This low-impact workout is great for all levels! If you're craving an extra kick, this class can be looped twice for a serious burn! 🍑
Maks, Peta, Val & Jenna - Samba For Everyone - Level 3
It's a family affair and everyone's invited! Maks, Peta, Val & Jenna got a sexy Samba routine with dynamic rhythms, fluid body action, and lots of expression that you're going to love! 💖Each of them break down the steps and add their personal style so you'll have four ways to express yourself!
Val & Jenna - "Cali cumbia" - Latin American Groove - Level 1
We’re going on a tour of Latin America and covering basic actions of Merengue, Salsa, American Rumba. In this beginner friendly routine we focus on the feet, hip, and body actions that’ll put you a step ahead at the Latin clubs! We even show you a Texas two-step version of this combo! Level 1
The title says it all! This quick booty workout will have your buns feeling toasty! With special guest Sharna Burgess, Peta's booty blast is guaranteed to help you build muscle and tone your bum! You can do this workout on its own or pair it with one of our yoga classes or longer workouts to get ...
This high energy Jive Cardio combo takes traditional Jive moves and kicks them into high gear. Pun intended! Your calfs, glutes, hamstrings, quads, and core are going to hate you first, but thank you later! Let's Jive! 🕺
Maks & Peta are back with a brand new full-body fitness class only this time we're transporting you back to simpler times! Work on your bunz 🍑, gunz 💪, and more with this hilariously energetic and upbeat class guaranteed to make working on your core anything but a chore! 😉
This fierce female dance duo is going to jump and jive away your worries while smiling & sweating away the calories. Peta & Jenna's fun jive combo is the pick me up we need to get our energy going! Let's Jive. Intermediate Level 3
Get a towel and a mop because this class will have you SWEATING! 💦😅Maks and Peta take your through a high intensity 15 minute dance cardio. This class blends traditional workout moves with Salsa and Cha Cha for a fun and high energy full-body workout! Let's get it! 💪🍑All Levels
Class is in session and Professor Kiki will have have your Rumba technique looking A+ in no time! You will work on Rumba walks, Cucarachas, Sliding doors with an emphasis on timing and technique. 👨🏻🏫
Beginner - Level 1
Maksimum Vibes (MV), an ode to Maks and Val (MV) and the vibes they create when they're on the dance floor together. These routines are all about blending styles, moves, and grooves to create a routine that elevates the energy and takes the vibes to max! Max and Kiki blend Samba & Salsa to bring ...
Kateryna - Latin Drills: Footwork & Balance - Level 1
Want those beautiful dancer's legs? Well THIS is the class for you! Improve your Latin with these simple exercises that will help you build strength for faster, more precise footwork! 🦵✨
Beginner - Level 1
Join Maks & Peta for this Dance HIIT Workout designed to build strength and stamina all while incorporating moves from the hottest Hollywood clubs to Bollywood's infamous dance scenes. 💪You're guaranteed to break a sweat and a smile with this one! 😅All Levels
Val and Jenna are here to Samba! Bounce, hip action, strong accents and styling make this a well rounded and fast paced routine to challenge beginners and inspire achievers! They cover technical elements while keeping it fun and loose! Advanced - Level 4
Maks & Peta combine High Intensity Interval Training (HIIT) with Dance for a fun fusion class that'll have your buns, guns, and tums on fire! 🔥This fun full body 20 minute workout blends cardio, aerobics, and dance! 💪🍑