Maks & Peta - Dance HIIT Cardio 1 - All Levels
POPULAR • 16m
Get a towel and a mop because this class will have you SWEATING! 💦😅Maks and Peta take your through a high intensity 15 minute dance cardio. This class blends traditional workout moves with Salsa and Cha Cha for a fun and high energy full-body workout! Let's get it! 💪🍑All Levels
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Kiki - Rumba Technique Drills - Level 1
Class is in session and Professor Kiki will have have your Rumba technique looking A+ in no time! You will work on Rumba walks, Cucarachas, Sliding doors with an emphasis on timing and technique. 👨🏻🏫
Beginner - Level 1 -
Jenna - Abs & Booty Blast - All Levels
All aboard for a toned belly and round booty! 🍑Jenna takes you through a fun & quick 20 min workout that'll leave you feeling the burn! 🔥
No equipment necessary!
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Kateryna - Latin Strength Drills - Al...
Level up your Latin dancing and sculpt the legs and hips with Katya's Latin strengthening exercises. Feel the burn and then light up the dance floor! Resistance band recommended.
Beginner - All Levels
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