Live stream preview

Watch this video and more on DANCE & CO - Learn to Dance, Get Fit, & Have Fun!

Watch this video and more on DANCE & CO - Learn to Dance, Get Fit, & Have Fun!

Maks & Peta - Dance HIIT Cardio 1 - All Levels

POPULAR • 16m

Up Next in POPULAR

  • Kiki - Rumba Technique Drills - Level 1

    Class is in session and Professor Kiki will have have your Rumba technique looking A+ in no time! You will work on Rumba walks, Cucarachas, Sliding doors with an emphasis on timing and technique. 👨🏻‍🏫
    Beginner - Level 1

  • Jenna - Abs & Booty Blast - All Levels

    All aboard for a toned belly and round booty! 🍑Jenna takes you through a fun & quick 20 min workout that'll leave you feeling the burn! 🔥
    No equipment necessary! 
    ALL LEVELS

  • Kateryna - Latin Strength Drills - Al...

    Level up your Latin dancing and sculpt the legs and hips with Katya's Latin strengthening exercises. Feel the burn and then light up the dance floor! Resistance band recommended. 
    Beginner - All Levels

14 Comments