Live stream preview

Watch this video and more on DANCE & CO - Learn to Dance, Get Fit, & Have Fun!

Watch this video and more on DANCE & CO - Learn to Dance, Get Fit, & Have Fun!

Sharna - 7 Min Low Impact Fitness - All Levels

POPULAR • 23m

Up Next in POPULAR

  • Sharna - 10 Minute Fitness - Low Body...

    10 minutes is all you need to smash your fitness goals!💥This low-impact workout is great for all levels! If you're craving an extra kick, this class can be looped twice for a serious burn! 🍑
    ALL LEVELS

  • Maks, Peta, Val & Jenna - Samba For E...

    It's a family affair and everyone's invited! Maks, Peta, Val & Jenna got a sexy Samba routine with dynamic rhythms, fluid body action, and lots of expression that you're going to love! 💖Each of them break down the steps and add their personal style so you'll have four ways to express yourself...

  • Val & Jenna - "Cali cumbia" - Latin A...

    We’re going on a tour of Latin America and covering basic actions of Merengue, Salsa, American Rumba. In this beginner friendly routine we focus on the feet, hip, and body actions that’ll put you a step ahead at the Latin clubs! We even show you a Texas two-step version of this combo! Level 1

5 Comments