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A liberating and beginner friendly heels combo that anyone can do to strengthen their core & ankles! Taylor Banks explores different variations of heels with the help of the euphoric sounds of "Colors" by Neo Noir ft. London Ellis! Beginner - Level 1.5
Perfect to pair with a dance class or a workout, this full body warm up will have get you prepped and ready for anything! ✨Emily will have your blood flowing, your heart rate up, while you focus on stretching and strengthening your entire body! 💪
A sassy and sexy dance fitness class guaranteed to get your heart rate and confidence up a few levels! We're taking some power moves from our heels classes, throwing on some sneakers, and getting in a good sweat! 💪😅