Sofia's Salsa Cardio - All Levels
Salsa - Beginner To Advanced • 19m
Sofia is BACK with another sweaty Salsa follow along! Arms, legs, core... you name it! You'll have so much fun working up a sweat, you won't even realize you're doing cardio.
ALL LEVELS
Up Next in Salsa - Beginner To Advanced
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Teresa - Salsa Series Part 2: Body Mo...
The next step of this Salsa series is getting the body movement down. Salsa is big on relaxed hip movement. This class will get you working on achieving that natural hip sway and feeling confident in your body. 💃
Beginner - All LevelsMusic: Pueblo de Palmira- By Extreme Music
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Teresa - Salsa Series Part 3: Turns -...
In part 3 of this Salsa series we are covering Turns! Learn how to keep your balance in full body turns, how to master cross body turns, and everything in between! 💃✨
Beginner - All Levels -
Sofia's Salsa Workout - All Levels
This high energy Salsa workout will raise your heart-rate AND your spirit! Feel the burn in the best way possible with this fun alternative to your everyday cardio! 💃
ALL LEVELS
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