Sharna Ft. Keo Motsepe - Jive HIIT Workout - All levels
Get your strength on with Sharna! 💪This 20 minute High Intensity Dance Circuit combines elements of Jive and Strength Training to give your legs and core a healthy burn! 🔥🔥Ft. special guest Keo Motsepe!
Sharna - "Champagne Riot" Cha Cha - Level 2
This Cha Cha class features simple choreography which will allow you to focus on showcasing your personality and adding your personal style! ✨Join Sharna for a fun and upbeat class guaranteed to put a smile on your face! 😁Beginner - Level 2
Sharna - Paso Doble Styling - Level 3
This class is for anyone looking to perfect their Paso Doble arm styling. Sharna walks you through how to use musicality, channel your inner señorita, and find a balance between power and femininity. 🌹
Intermediate - Level 3
Sharna Burgess - 20 Min Dance HIIT - Tabata - All Levels
Get ready for a dance workout like no other with Sharna! This full body 20 minute high intensity interval dance workout puts a fun twist on traditional cardio combining dance with muscle toning moves! 💪🍑
Beginner to Intermediate - Level 2
Sharna - "Lipstick Off" - Feminine Arm Styling - Level 1
Develop your upper body & arm styling to create powerful, sexy, & smooth expressions! 💅Sharna will guide you through the different feels and let you discover what works best for you!
Beginner Level 1-2
Peta & Sharna - 20 Min Booty Blaster
The title says it all! This quick booty workout will have your buns feeling toasty! With special guest Sharna Burgess, Peta's booty blast is guaranteed to help you build muscle and tone your bum! You can do this workout on its own or pair it with one of our yoga classes or longer workouts to get ...