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Get ready for a dance workout like no other with Sharna! This full body 20 minute high intensity interval dance workout puts a fun twist on traditional cardio combining dance with muscle toning moves! 💪🍑
Beginner to Intermediate - Level 2
Develop your upper body & arm styling to create powerful, sexy, & smooth expressions! 💅Sharna will guide you through the different feels and let you discover what works best for you!
Beginner Level 1-2
The title says it all! This quick booty workout will have your buns feeling toasty! With special guest Sharna Burgess, Peta's booty blast is guaranteed to help you build muscle and tone your bum! You can do this workout on its own or pair it with one of our yoga classes or longer workouts to get ...