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Watch this video and more on DANCE & CO

Watch this video and more on DANCE & CO

Maks & Niels - 20 minute Full Body Warm Up

23m

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    Join Maks & Niels for a quick 20 minute targeted workout to get your abs going! This class can be done by anyone, Maks & Niels kept it beginner friendly. You can pair it with our longer workouts or yoga classes or even a dance class. Level 1

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