Targeted & Functional
Maks & Niels - Lower Body Special - All levels
Maks & Niels are targeting your lower body to help you build strength and work on balance for all things dance! Let's get it! 🦵
Up Next in Targeted & Functional
Maks & Peta - Maksimum Fitness: Legs ...
A strong foundation is key to healthy movement. In this class, Maks & Peta will take you through exercises that strengthen your legs & core to create a solid base for everything you do in life! 💪
Janaya - Basic Ballet Barre - Level 1
Ballet is a foundational style for Jazz, Contemporary, Lyrical and Modern. This class is great for beginners seeking a basic ballet class or to use as a warm up or targeted work out to tighten and tone the legs! This follow along barre class is a very simple selection of exercises that will help ...
Maks & Peta - Fundamental Fitness for...
This class is perfect for anyone who is just starting with their fitness journey, is getting back into it after a break, or just wants to do a low intensity workout. All levels