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A strong foundation is key to healthy movement. In this class, Maks & Peta will take you through exercises that strengthen your legs & core to create a solid base for everything you do in life! 💪
Ballet is a foundational style for Jazz, Contemporary, Lyrical and Modern. This class is great for beginners seeking a basic ballet class or to use as a warm up or targeted work out to tighten and tone the legs! This follow along barre class is a very simple selection of exercises that will help ...