TRAILER: Emilio - Hatha Vinyasa Yoga
TRAILERS & PREVIEWS • 19s
This class will incorporate all types of poses and movements to make your practice a “full spectrum ” flow. Back bends, twists, forward folds and even arm balances! Intermediate - Level 3
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Join Maks & Niels for a a quick 20 minute targeted workout to get your abs going! This class can be done by anyone, Maks & Niels kept it beginner friendly. You can pair it with our longer workouts or yoga classes or even a dance class. Level 1 - All levels
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TRAILER: Maks & Katya - "Beg, Borrow ...
This Jive basics class can we be done with our without a partner. Maks & Katya will get you jumping and jiving in no time! No experience needed to start grooving! Level 1 - Beginner
