Designed with dancers in mind, this class will help you gain flexibility, and mobility in the muscle groups you need to take your dancing to the next level! Karly leads you through this relaxing flow that can be modified to fit any level. Namaste dancers! 🧘♀️🧘
Full Body Fitness is a class designed to help you get your sweat on, raise your heart rate, tone, & burn calories. 💦 Maks & Niels encourage you to hit your fitness goals, & help you achieve new milestones!
ALL LEVELS
Based on passionate Spanish bull-fights, the Paso Doble is a dramatic and theatrical dance that features beautiful body shapes, & flamenco-like footwork & arm styling! 🔥
BEGINNER - LEVEL 2
No stress, no technique, just fun! Enjoy this uplifting Jazz combo with Karly and dance all your worries away! 💖
Back by popular demand, Maks & Peta's Legs & Booty Fitness is a fun, quick, and effective class that'll tone your butt, thighs and core muscles. BONUS: Strap on some ankle weights for an extra burn! 🔥
ALL LEVELS
This fun Samba class compiles both drills and a combo! Katya helps you focus on the lower abs and back muscles which are crucial to proper samba action. Let's get to it! 💪💃
INTERMEDIATE - LEVEL 3
Cha Cha is fun, flirtatious, and playful...just like this routine you're about to learn! Get your dancing shoes on and join Val on the dance floor for this lively combo! 🕺
ADVANCED - LEVEL 4
Ladies and gentlemen please welcome special guest JJ Rabone to Maksimum Vibes! Forget the steps, this follow along groove is all about releasing some feel-good hormones! Rain or shine this class will turn your day around! 😄 📈
BEGINNER - LEVEL 1
A Fitness class for those who want to lift their spirits not weights! 🏋️♀️Get a healthy dose of cardio, strength, and stretch moves and finish up feeling energized. 💪
ALL LEVELS
Katya takes you through some Rumba drills to develop your leg action in coordination with your body action.💥Then you will jump into a short combo thats perfect for developing your technique further and strengthening your dance muscles! BEGINNER - LEVEL 2
Music: "Suppose We Kissed" - Lennon Hutt...
"Those legs are on fireeeeeee!" is what you'll be singing after this class! Val's Jive kick drills will get your heart rate up and your legs burning. Let's Jive! 🔥INTERMEDIATE - LEVEL 3
Music: "Unshackled Traveler" - Alex Mastronardi - Artlist
Take your Samba to the next level! 📈
Val and Jenna are back with a sexy routine that covers dynamic footwork, bounce action, syncopation, booty rolls, and a lot more! 🔥
ADVANCED - LEVEL 4
Music: Yung D3mz - Carolina
Warm up your ankles and calfs in the first half of this class then jump right into a fun combo. Katya's Jive emphasizes lightning fast feet, sharp turns, and playful kicks. There is no better cardio workout in the ballroom dance world! 💕
INTERMEDIATE - LEVEL 2.5
Music: Runaway Train - The Elloqu...
10 minutes is all you need to smash your fitness goals!💥This low-impact workout is great for all levels! If you're craving an extra kick, this class can be looped twice for a serious burn! 🍑
ALL LEVELS
ALL LEVELS
All aboard for a toned belly and round booty! 🍑Jenna takes you through a fun & quick 20 min workout that'll leave you feeling the burn! 🔥
No equipment necessary!
ALL LEVELS
Develop your Salsa Footwork with this fancy dance routine! Sofia teaches you some fun combinations of famous Salsa steps. Feel free to come back to this class once in a while to see how much you've progressed! 💃
BEGINNER - LEVEL 2
Music: "Que rico mi tumbao"- Extreme Music
Get ready to dance your heart out! This fun Cha Cha routine focuses on body movement and rib action. As always there will be plenty of practice to music and helpful tips along the way! ✨
INTERMEDIATE - LEVEL 3
Music: "Bailar con mi corazón" - Telmo Telmo - Epidemic
Don't know what to do with your hands? THIS is the class for you! Sofia shows you multiple combinations of Salsa arm styling so you never have to think twice about it! 💅
BEGINNER - LEVEL 1
Get ready to flow! This class uses elements of Ballet and Yoga to help stretch and strengthen your muscles for dance class! A great class to start or end your day with!
ALL LEVELS
7 Minutes is all it takes for you to keep your New Year's resolutions! Join Sharna for a low impact Full Body Fitness class with an option to loop the class twice for a bit of a burn! 🔥
ALL LEVELS
This sexy combo introduces latin rhythms while blending a variety of latin dance styles to create a fun calorie burning class! Stephanie breaks down the intricacies of Latin rhythms while strengthening your technique, flexibility, and musicality! 🌶
ADVANCED - LEVEL 4
Unleash your Feminine side and discover a new alter ego with this "Feels on Heels" class. Taylor takes you through steps focused on story-telling and emotional release that will leave you feeling inspired, energized, confident, and connected to your Feminine power! 💥
BEGINNER - LEVEL 1.5
Song: "...
Say goodbye to boring workouts and hello to fun Latin HIITs! 👋🥁
Spice up your fitness routine with Sofia, and never dread a workout ever again! 💪
ALL LEVELS
Val is back with a dynamic Samba that'll add a little cinnamon spice to your day. Get ready for a Samba workout that'll have you sweating head to toe! ADVANCED - LEVEL 4
