A Fitness class for those who want to lift their spirits not weights! 🏋️♀️Get a healthy dose of cardio, strength, and stretch moves and finish up feeling energized. 💪
ALL LEVELS
Katya takes you through some Rumba drills to develop your leg action in coordination with your body action.💥Then you will jump into a short combo thats perfect for developing your technique further and strengthening your dance muscles! BEGINNER - LEVEL 2
Music: "Suppose We Kissed" - Lennon Hutt...
"Those legs are on fireeeeeee!" is what you'll be singing after this class! Val's Jive kick drills will get your heart rate up and your legs burning. Let's Jive! 🔥INTERMEDIATE - LEVEL 3
Music: "Unshackled Traveler" - Alex Mastronardi - Artlist
Take your Samba to the next level! 📈
Val and Jenna are back with a sexy routine that covers dynamic footwork, bounce action, syncopation, booty rolls, and a lot more! 🔥
ADVANCED - LEVEL 4
Music: Yung D3mz - Carolina
